Our soft tissue and muscle pain herbal compress is filled with ingredients which promote pain relief and reduce inflammation.  It is best used cold (steam first, then chill), but can also be used hot.  It contains ginger, turmeric, lemongrass, kaffir lime, cryptolepis, pandanus and tamarind dried herbs.  The aroma of these ingredients, especially the lemongrass and kaffir lime, will help you to relax.  In doing so, this will help to loosen stiff muscles whilst you are being massaged.  The herbs in this compress may also assist to provide relief from headaches and migraines.